Quick
Breadsticks (& Crackers)
1/2 c | flax meal |
1/2 c | garbanzo bean flour |
1/4 c | gluten |
3/4 c | whole wheat flour |
1 t | salt |
2 t | baking powder |
3/4 c | warm water |
1/4 c | EVOO |
1/8 c | EVOO for brushing |
var. | toppings: shredded nori, kosher salt, etc. |
Measure
all dry ingredients into bowl and stir together.
Heat
water in microwave to warm, then add 1/4 c. oil. Pour, all at once, into the
dry ingredients. Allow to rest for a minute.
Meanwhile, preheat
oven to 400ยบF. Line baking
sheets with silicone liners or parchment.
Mix
the liquids into the dry ingredients thoroughly, forming a ball. Divide batter ball in two.
On a lightly floured surface, knead, then roll out each half of the batter ball to
about 1/16” thickness (thinner batter produces a crispier
breadstick/cracker).
Place
on cookie sheets, leaving just a little space between them (will not
need to leave much space at all). Brush with remaining 1/8 c. oil,
and sprinkle liberally with toppings.
Bake
for 12-15 minutes, or until the tops take on a light brown color
and you can hear the breadsticks/crackers sizzle when you open the oven door.
Place
baking sheets on cooling racks, and allow breadsticks/crackers to cool to room temperature
before packing into airtight baggies or boxes. Great for snacking on
the run.
I was feeling inspired tonight after coming home from Sprouts Farmers' Market. I wanted to use the garbanzo bean flour I'd bought, and was in the mood for something savory. These fit the bill, using nori and kosher salt for toppings.
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